Monday, March 29, 2010

Vegetable upma

Ingredients
1.Fried Semolina(Rava) - 1 cup
2.Onion - 1 (Sliced)
3.Ginger - A small piece (chopped)
4.Green chilly – 1 (split in to two)
5.Salt - 1 tsp
6.Oil – 1 tsp
7.Beans - 3 nos (Thinly chopped)
8.Grean peas - 10 nos
9.Cauliflower florets - 5 nos (Small pieces)
10.Carrot - 1 no ((Small pieces)
11.Curry leaf - 1 stalk
12.Mustard seeds – 1/8 tsp
13.Water – 2 ½ cup

Preparation
1.Heat oil in a non stick pan.
2.Add mustard seeds.
3.When they pop, add chopped ginger , green chilly and sliced onion.
4.When the onion turns golden brown, add the vegetables and curry leaves and saute for 5 minutes.
5.Add salt and ½ cup water and cook the vegetables.
6.Add 2 cups of water to the cooked vegetables.
7.Add fried semolina slowly and stir continuously for 5minutes to mix everything properly.
8.Cover with the lid and turn off the stove.
9.Keep it covered for 10 minutes.
10.Serve with pickle or kadala curry.

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